It has only been a few weeks since I highlighted the conclusion of the Dietary Guidelines for Americans regarding fat intake and diabetes. You can refresh your memory in that regard by clicking here.
I was alerted to a study that offers the same conclusion about red meat and processed meats - such as sandwich slices, bacon, bologna etc. It is discussed in the current Harvard School of Public Health Newsletter.
Instead of reviewing it for you or with you, I am just going to link it. It is about an hour past when I usually write my blog posts as I had to clean my house for a morning visitor.
Sorry - but I leave you with this trusted source for today's bit of education.
