Sunday, February 20, 2011

Chew on This

For a moment today I actually thought I was going to be able to pull together an Odds and Ends post, but then I admitted defeat.

I did find something interesting while doing school work however.  It is an entire handbook on the 2010 Dietary Guidelines for Americans.  I "thumbed" through it quickly and saved it to my computer because it is a great resource on how, why and what to do for healthy eating.

You be the judge... take a look at the table of contents and skip on over to what you are most interested in.   Click HERE

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