March is National Nutrition Month - the only thing surprising about this is that I didn't mention it sooner!
Good nutrition has everything to do with what you put on your plate - if you get that right - all the vitamins and minerals you need will be taken care of - with your fork!
I received this flyer in my inbox today - from the ADA via the University Nutrition Club - feel free to print, share and "do as it says!"
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